Feel
Better,
Live
Brighter
Healing happens.
Powerful is our need to be known, really known, by ourselves and others.
-Carl Rogers
Grounded in attachment theory and emotionally focused techniques, I pay attention to how early relational patterns may influence current struggles. I explore experiences that have shaped each client's emotional world, and help create new patterns that support deeper connection and emotional well-being, individually, in partnership, and as parents.
I work with couples, teens, adults, and families using an emotionally engaged and active approach. I view each person as the expert of their own life experience. My role is to walk collaboratively alongside clients as both a support and a guide. I believe each person has inner knowledge ready to be activated, especially when combined with an empathetic therapist. My goal is to enhance self-compassion, self-awareness, and personal growth for everyone I work with.
